{"id":4163,"date":"2021-01-12T12:00:11","date_gmt":"2021-01-12T12:00:11","guid":{"rendered":"https:\/\/www.podereprataccio.it\/?p=4163"},"modified":"2021-01-11T18:34:44","modified_gmt":"2021-01-11T18:34:44","slug":"puntarelle-alla-romana","status":"publish","type":"post","link":"https:\/\/www.podereprataccio.it\/en\/puntarelle-alla-romana\/","title":{"rendered":"Puntarelle &#8220;alla romana&#8221;"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4163\" class=\"elementor elementor-4163 elementor-4162\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3bea7aa3 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"3bea7aa3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52d12d2b\" data-id=\"52d12d2b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c95f4ae elementor-widget elementor-widget-text-editor\" data-id=\"2c95f4ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>ingredients<\/h4><p>puntarelle<\/p><p>Oil EVO<\/p><p>white wine vinegar<\/p><p>anchovies<\/p><p>garlic<\/p><p>salt and pepper<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2bb223e elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"2bb223e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f0f1c52\" data-id=\"f0f1c52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f53ac9e elementor-widget elementor-widget-image\" data-id=\"f53ac9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.podereprataccio.it\/wp-content\/uploads\/2021\/01\/puntarelle-1-768x1024.jpg\" class=\"attachment-large size-large wp-image-4169\" alt=\"\" srcset=\"https:\/\/www.podereprataccio.it\/wp-content\/uploads\/2021\/01\/puntarelle-1-768x1023.jpg 768w, https:\/\/www.podereprataccio.it\/wp-content\/uploads\/2021\/01\/puntarelle-1-225x300.jpg 225w, https:\/\/www.podereprataccio.it\/wp-content\/uploads\/2021\/01\/puntarelle-1-600x800.jpg 600w, https:\/\/www.podereprataccio.it\/wp-content\/uploads\/2021\/01\/puntarelle-1-700x933.jpg 700w, https:\/\/www.podereprataccio.it\/wp-content\/uploads\/2021\/01\/puntarelle-1.jpg 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7c5ed9 elementor-widget elementor-widget-text-editor\" data-id=\"e7c5ed9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>ingredients\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-38be61c\" data-id=\"38be61c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cf32e0 elementor-widget elementor-widget-image\" data-id=\"1cf32e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.podereprataccio.it\/wp-content\/uploads\/2021\/01\/puntarelle-3-768x1024.jpg\" class=\"attachment-large size-large wp-image-4173\" alt=\"\" srcset=\"https:\/\/www.podereprataccio.it\/wp-content\/uploads\/2021\/01\/puntarelle-3-768x1023.jpg 768w, https:\/\/www.podereprataccio.it\/wp-content\/uploads\/2021\/01\/puntarelle-3-225x300.jpg 225w, https:\/\/www.podereprataccio.it\/wp-content\/uploads\/2021\/01\/puntarelle-3-600x800.jpg 600w, https:\/\/www.podereprataccio.it\/wp-content\/uploads\/2021\/01\/puntarelle-3-700x933.jpg 700w, https:\/\/www.podereprataccio.it\/wp-content\/uploads\/2021\/01\/puntarelle-3.jpg 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-018e3a6 elementor-widget elementor-widget-text-editor\" data-id=\"018e3a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>cut<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3f37c9e\" data-id=\"3f37c9e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0440e74 elementor-widget elementor-widget-image\" data-id=\"0440e74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.podereprataccio.it\/wp-content\/uploads\/2021\/01\/puntarelle-2-768x1024.jpg\" class=\"attachment-large size-large wp-image-4171\" alt=\"\" srcset=\"https:\/\/www.podereprataccio.it\/wp-content\/uploads\/2021\/01\/puntarelle-2-768x1023.jpg 768w, https:\/\/www.podereprataccio.it\/wp-content\/uploads\/2021\/01\/puntarelle-2-225x300.jpg 225w, https:\/\/www.podereprataccio.it\/wp-content\/uploads\/2021\/01\/puntarelle-2-600x800.jpg 600w, https:\/\/www.podereprataccio.it\/wp-content\/uploads\/2021\/01\/puntarelle-2-700x933.jpg 700w, https:\/\/www.podereprataccio.it\/wp-content\/uploads\/2021\/01\/puntarelle-2.jpg 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6880cc elementor-widget elementor-widget-text-editor\" data-id=\"a6880cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>maintain curls and color<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2602152 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"2602152\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bba7842\" data-id=\"bba7842\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c13962 elementor-widget elementor-widget-text-editor\" data-id=\"7c13962\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Recipe preparation<\/h4>\n\nPuntarelle are the shoots of a variety of chicory: Catalonian chicory. Slightly bitter, tender and crunchy. They have beneficial properties: many fibers, mineral salts, excellent source of vitamins A, B, C and contains inulin, a great contribution to the correct functionality of our liver and super ally for detox!\n\nOnce you have the sprouts, cut them into thin slices and put them in a bowl filled with ice so that they remain crunchy, its leaves curl well, and it retains its bright green color. The emulsion that we will prepare with the tall glass and the blender is composed of extra virgin olive oil, the juice of the crushed garlic, a drop of vinegar, the anchovy fillets and season with salt and pepper. We extract our chicory from the ice, dry it well and season it.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ingredients puntarelle Oil EVO white wine vinegar anchovies garlic salt&#8230;<\/p>\n","protected":false},"author":2,"featured_media":4165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[146,147,145],"class_list":["post-4163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-chicory","tag-seasonal-vegetables","tag-shoots"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Puntarelle &quot;alla romana&quot; | Podere Prataccio<\/title>\n<meta name=\"description\" content=\"Puntarelle are the shoots of a variety of chicory: Catalonian chicory. 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They have beneficial properties ...","og_url":"https:\/\/www.podereprataccio.it\/en\/puntarelle-alla-romana\/","og_site_name":"Podere Prataccio","article_published_time":"2021-01-12T12:00:11+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/www.podereprataccio.it\/wp-content\/uploads\/2021\/01\/IMG_20201031_125209-scaled-e1610030466415.jpg","type":"image\/jpeg"}],"author":"Annalisa Molteni","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Annalisa Molteni","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.podereprataccio.it\/en\/puntarelle-alla-romana\/#article","isPartOf":{"@id":"https:\/\/www.podereprataccio.it\/en\/puntarelle-alla-romana\/"},"author":{"name":"Annalisa Molteni","@id":"https:\/\/www.podereprataccio.it\/en\/#\/schema\/person\/107707f1ce5e8998b0cdc29241972050"},"headline":"Puntarelle &#8220;alla romana&#8221;","datePublished":"2021-01-12T12:00:11+00:00","mainEntityOfPage":{"@id":"https:\/\/www.podereprataccio.it\/en\/puntarelle-alla-romana\/"},"wordCount":159,"commentCount":0,"publisher":{"@id":"https:\/\/www.podereprataccio.it\/en\/#organization"},"image":{"@id":"https:\/\/www.podereprataccio.it\/en\/puntarelle-alla-romana\/#primaryimage"},"thumbnailUrl":"https:\/\/www.podereprataccio.it\/wp-content\/uploads\/2021\/01\/IMG_20201031_125209-scaled-e1610030466415.jpg","keywords":["chicory","seasonal vegetables","shoots"],"articleSection":["Recipies"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.podereprataccio.it\/en\/puntarelle-alla-romana\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.podereprataccio.it\/en\/puntarelle-alla-romana\/","url":"https:\/\/www.podereprataccio.it\/en\/puntarelle-alla-romana\/","name":"Puntarelle \"alla romana\" | Podere Prataccio","isPartOf":{"@id":"https:\/\/www.podereprataccio.it\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.podereprataccio.it\/en\/puntarelle-alla-romana\/#primaryimage"},"image":{"@id":"https:\/\/www.podereprataccio.it\/en\/puntarelle-alla-romana\/#primaryimage"},"thumbnailUrl":"https:\/\/www.podereprataccio.it\/wp-content\/uploads\/2021\/01\/IMG_20201031_125209-scaled-e1610030466415.jpg","datePublished":"2021-01-12T12:00:11+00:00","description":"Puntarelle are the shoots of a variety of chicory: Catalonian chicory. Slightly bitter, tender and crunchy. 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